is an important medicinal herb that grows among the rocks and in the mountains and is widely cultivated in the Mediterranean countries, as it is called Persian thyme, and it is one of the plants rich in vitamins and minerals, such as iron, magnesium, vitamin A, C, K, and many vitamins The other, wild thyme contains antioxidant and antiseptic substances and is distinguished by its strong and strong, smart smell and is used in many fields such as cooking, and alternative medicine, and it was used as a purifier, even by the ancient Egyptians, in embalming, and the ancient Greeks used it to preserve the beauty of their skin and the beauty of their body and this continued until The present time, as it is being used in the perfumery, cosmetics industry, sterile and disinfectant and cough medicine.
Wild thyme for weight loss.
Thyme contains ingredients that make it a beneficial herb for slimming because of its antiseptic and analgesic properties, as it contains thymol that cleanses the digestive system, eliminating indigestion, gas, and chronic constipation problems. Wild thyme extract also enhances the work of the digestive system, stimulates the metabolism process and burns more calories, and thus increases blood circulation activity in the body, and has an effective role in curbing appetite and not eating more foods and thus weight loss. Wild thyme contributes to slimming, as it dissolves fat accumulated in the abdomen and waist circumference, and it also increases the percentage of fat burning in the body. Because it contains substances that help break down and dissolve body fats and disassemble them, it also gets rid of intestinal worms, so it is a disinfectant for the digestive system and it expels fungi from the stomach and intestines, and also reduces bad cholesterol in the blood.
How to use wild thyme for slimming thyme and orange juice
Put a handful of wild thyme leaves with water and bring it to a boil over the stove, then mix the water and thyme in a blender and add orange juice or coconut water to them, and put the previous mixture in an airtight bottle and drink the drink twice a day in the morning and evening to get a quick result.
Thyme and onions.
Put two tablespoons of dry wild thyme with a handful of onion leaves and soak the ingredients in water for an hour, then boil the mixture over low heat, leave the mixture to cool and filter and keep in an airtight bottle, and it is taken before each meal for twenty days.
Thyme and herbs
Mix a large spoon of dry and ground wild thyme, with a large spoon of each of cinnamon, ginger, cumin, and pomegranate peel, then mix the previous ingredients and knead until we get a cohesive texture, then form the mixture in the form of tablets that are kept in the refrigerator, and then eat One tablet a quarter of an hour before each meal and for a month, natural apple cider vinegar or water can be used to knead the ingredients